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Gentle
Therapeutic Gentle Yoga and Healing Guided Meditations.
Spring
2010 Schedule
Yoga on the Lake
125 Shore Drive,
New Windsor, New York 12553
Tuesdays- 9.30 am 5.30
& 7pm
Wednesdays- 9.30 am
Thursdays-
5.30pm & 7pm
-$12
drop In 5/$55 class card
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Carol J. Ward RYT, CPT-ACSM - Kripalu Professional
500 Registered Yoga Teacher and a Certified Yoga Teacher Trainer
with Yoga Alliance as an E-500 RYT -Certified Personal Trainer- American college of Sports Medicine NESTA- Certified Stress Reduction Therapist845-496-3712- carolwardyoga@gmail.com
Member- International Association of Yoga Therapists, Kripalu Yoga Teacher Association, American College of Sports Medicine.
Credentialed with Oxford Health Plans
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